Shakti Sweat workouts seamlessly blend Kundalini activation, advanced cardio, tribal dance and yoga sequencing to tone + sculpt the entire body. Shakti Sweat is intended for students that have an existing yoga practice, a high level of cardiovascular endurance OR those wanting to push themselves to the MAX! This series comes with Do’s + Don’ts as well as a 30 day calendar to maximize your results.

• 3 Full Length Tone Workouts – I am Fierce – 45 minutes, I am Strong – 60 minutes and I am Awakened – 75 minutes

• Buti Chakra Sequences

Remember, our Founder Bizzie Gold filmed this DVD set when she was only 6 weeks postpartum with her second child! Her dedication to pushing the pace of this practice was put before any self-consciousness or need to hide her body in transition from pregnancy. Check out Bizzie now if you don't believe us - FOLLOW @Butiyoga on Instagram. Put aside your self-consciousness and self-doubt and jump on your yoga mat. Your mind and body will thank you!